Ingredients

4 garlic cloves
extra virgin olive oil
¼ loaf of wholemeal bread, toasted
1 L water or vegetable stock
2 strips of red peppers
2 tablespoons chopped tomato
sea salt
2 tablespoons vegetable cream

Directions

In a pot fry garlic cloves in oil until golden. Add the toasted bread. Soak with water or stock. Add the peppers and tomato and boil for about ½ hour. Add salt, mash and strain.

Serve with croutons and cream.