RAW

Blueberry Cream Cake

Blueberry Cream Cake

This raw, gluten-free blueberry cream cake recipe is something for special occasions, and of course best in summer when you can get fresh blueberries.
The cocoa combines itself perfectly with the coconut and the pastel purple vegan blueberry cream.

Raw Kaki Cake

Raw Kaki Cake

This Raw Kaki Cake recipe is gluten-free, vegan and has raw food quality. It will please your friends and family. The season for the healthy and vitamin-rich kaki fruit starts in autumn.

Gaïa Soup

Gaïa Soup

Refreshing vegan starter! Serves: 4 people Ingredients 100 g leaves of Swiss chard 250 g zucchini 150 g apple 1 teaspoon tamari sauce 2 tablespoons almond butter (Optional) 300 ml water Directions Blend all ingredients in a blender until smooth and frothy.

Raw Chocolate

Raw Chocolate

Small chocolate delights, easy to make! Ingredients 140 g shredded coconut 50 g raw cacao powder (or carob powder) 125 g coconut oil 2 or 3 tablespoons coconut sugar or 2 or 3 tablespoons dried white mulberries (blended) a pinch of salt (optional) Directions Blend shredded coconut in a high-speed blender to obtain a fine […]

Vanilla-Flavored Almond Milk

Vanilla-Flavored Almond Milk

Homemade almond milk is so easy to make and is a very tasty alternative to dairy milk. Recipe for 1 liter of almond milk Ingredients 150 g raw almonds 1 l spring water 1 pinch of vanilla powder 2 tablespoons agave nectar, 4 dates (cut up into very small pieces) or any natural sweetener (optional) Directions […]

Cookie filled with Coconut Cream

Cookie filled with Coconut Cream

Delicious cookies, not only for friends of raw food. Recipe for 10 – 12 cookies Ingredients COOKIES: 50 g dates (cut up into very small pieces) 50 g shredded coconut 3 tablespoons of raw cacao powder (or carob powder) CREAM: vanilla coconut butter 150 g dried shredded coconut 1 teaspoon vanilla powder (or lemon zest […]

Goji Berry Green Smoothie

Goji Berry Green Smoothie

This healthy and vegan smoothie is full of beautiful tastes and full of antioxidants! Ingredients 2 oranges 1 small Victoria pineapple (or 1/2 pineapple) 1 celery stalk 1 handful spinach 1 big kale leaf (or 2 small leaves) 1 tablespoon goji berries (You can also add a little water or coconut water if you wish: […]

Wild Salad with Oranges

Wild Salad with Oranges

The first crown shoots emerge with the coming of spring! Here is a mixed salad of wild flowers and plants with orange slices and orange/mandarin sauce. Ingredients WILD SALAD Collection of wild plants: 
Young leaves of dandelion, wild lamb’s lettuce, salad burnet (Sanguisorba minor), wild sorrel, ground ivy and ribwort plantain… Parsley Orange Lettuce Fresh […]