VEGAN

Goji Berry Green Smoothie

Goji Berry Green Smoothie

This healthy and vegan smoothie is full of beautiful tastes and full of antioxidants! Ingredients 2 oranges 1 small Victoria pineapple (or 1/2 pineapple) 1 celery stalk 1 handful spinach 1 big kale leaf (or 2 small leaves) 1 tablespoon goji berries (You can also add a little water or coconut water if you wish: […]

Wild Salad with Oranges

Wild Salad with Oranges

The first crown shoots emerge with the coming of spring! Here is a mixed salad of wild flowers and plants with orange slices and orange/mandarin sauce. Ingredients WILD SALAD Collection of wild plants: 
Young leaves of dandelion, wild lamb’s lettuce, salad burnet (Sanguisorba minor), wild sorrel, ground ivy and ribwort plantain… Parsley Orange Lettuce Fresh […]

French “Vinaigrette”

French “Vinaigrette”

A classic French salad dressing with mustard, the essential ingredient! Ingredients 1 tablespoon mustard 100 ml vinegar and / or juice of lemon 200 ml oil (olive or sunflower) 1 teaspoon salt Pepper (to taste) Directions The first thing is to dilute the mustard with the vinegar and / or the juice of lemon, with […]

Pear Chutney

Pear Chutney

A delicious, spicy pear chutney from the Lighthouse Center® Poland made with pears and chilies from the garden, spiced with cinnamon, turmeric and chili. It goes well with rice, lentils, and vegetable dishes. Ingredients 600 g pears 15-20 g ginger 1 onion 1-2 chilies (depending on kind) 150 ml apple vinegar 60 g brown sugar […]

Apple Chutney

Apple Chutney

This apple chutney is appreciated very much at Lighthouse Center® Poland. It is sweet and hot with warming spices such as cardamom, ginger, anise and chili. It fits well with Indian food and rice dishes. Ingredients 500 g apples, peeled and cut in small pieces 1 tablespoon ghee or sunflower oil 1-2 fine shopped chili 1 […]

Spanish Omelette – without eggs

Spanish Omelette – without eggs

Spanish omelette is a typical Spanish dish called tortilla española or tortilla de patatas. This one is without egg and can be served as a main course. Serves: 4 people Ingredients 4 medium potatoes 1 medium onion Olive oil Salt 55 g chickpea flour or tempura 125 ml milk (cow, soy or oatmeal) 1 pinch […]

Buckwheat with Mushrooms

Buckwheat with Mushrooms

A gluten-free and vegan recipe perfect for the winter season. Serves: 4 people Ingredients 250 g buckwheat 4 leaves of kumbu seaweed (optional) olive oil 2 or 3 garlic cloves 1 medium onion ½ red pepper 250 g mushrooms a pinch of turmeric soy sauce   Directions Wash the buckwheat and cook it with the […]

Chestnut Delights

Chestnut Delights

Ingredients 1 kg fresh or dried chestnuts Sweet pumpkin (preferably “Red kuri squash”) Raw sugar or panela/rapadura (brown cane sugar) Lemon peel Orange or mandarin zest Star anise and cinnamon (powder and stick) Sesame seeds, pine seeds or cocoa powder   Directions Boil the peeled chestnuts covered in water until soft with a bit star […]

Vegetable Pakoras

Vegetable Pakoras

Serves: 10 people Ingredients 180 g chickpea flour 1 teaspoon ground coriander 2 teaspoons salt 1 teaspoon ground turmeric 1 teaspoon chili powder 1 teaspoon Garam masala 1/2 teaspoon baking powder 4 cloves garlic, crushed 300 ml water 1,6 L oil for deep frying 1 heads cauliflower florets 4 onions or paprika, sliced into rings […]

Easy White Bread

Easy White Bread

Time: 4 hours Ingredients 10 g fresh yeast 300 ml cold water 390 g white flour 1-1 ½ teaspoon  salt   Directions MIX THE DOUGH: Dissolve the yeast in the cold water and then add flour and salt. Mix all ingredients shortly until all ingredients are well mixed, then let the dough rest 30 min […]

Kheer – Indian Rice Pudding

Kheer – Indian Rice Pudding

Serves: 10 people   Time: 1 ½ hour Ingredients 2,5 L of milk (for a vegan option use half coconut milk and half soy milk) 60 g sugar 180 g uncooked basmati rice 100 g raisins 1 ½ teaspoon ground cardamom 1 ½ teaspoon rose water 70 g sliced almonds roasted 80 g pistachio nuts (optional) […]

Fast Vegan Mayonnaise

Fast Vegan Mayonnaise

Recipe for 300 ml mayonnaise Serves: 6 persons   Time: 10 min Ingredients 100 ml soy milk 1-2 tablespoons lemon juice 200 ml sunflower oil 1 teaspoon mustard salt and pepper to taste   Directions Pour the lemon juice in the soya milk and add the mustard, salt and pepper. While mixing the soya milk with […]